<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://www.chuckrockey.com/press</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1587059281617-E8XLQTBUUFVPNMMR7NC2/Good+Housekeeping.png</image:loc>
      <image:title>Press</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1582473160458-PH78JS2TCMXCVQGV6MVF/Bare+Minerals.png</image:loc>
      <image:title>Press</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1587058086074-LVQ6SNIPJHW5ZVIJ2SYR/Taffeta.png</image:loc>
      <image:title>Press</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1582476988338-TS9P5JM6V73GMJH8EJKY/DivorceMagEdit-4.png</image:loc>
      <image:title>Press</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1582473686827-IBCI4UKCVSF2L9MRNZK5/Good+Housekeeping.png</image:loc>
      <image:title>Press</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1582414145730-MM01XSWXRHHFL70XF1MK/LastFirstDateRadio.jpg</image:loc>
      <image:title>Press</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1625605403488-OMHH39KBJ6EF2Y80UL3F/Good+Housekeeping.png</image:loc>
      <image:title>Press - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1582472444204-NS5LPECNUG1Z3YH84OGS/Romper.png</image:loc>
      <image:title>Press</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1582415562612-BDF2XNTQQ6UGSUSK1UGB/LifeOverhaul.jpg</image:loc>
      <image:title>Press</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1582416064016-HZ03XGJ7HS7UFVT2AXVH/Good+Housekeeping.png</image:loc>
      <image:title>Press</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1587055036531-1XN4359VF7LDF7AN03KR/980CFPL.jpg</image:loc>
      <image:title>Press</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1627602599433-PO6SNPOHMS5ATFS2SF9M/keagan-henman-BTeEMkPUgu8-unsplash.jpg</image:loc>
      <image:title>Press</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.chuckrockey.com/free-downloads</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-15</lastmod>
  </url>
  <url>
    <loc>https://www.chuckrockey.com/download-links</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-04-13</lastmod>
  </url>
  <url>
    <loc>https://www.chuckrockey.com/contact3</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1598394238267-WO2LNEUU6F79U3G03FND/energy-healing-2.jpg</image:loc>
      <image:title>Contact</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.chuckrockey.com/home-backup-2021-08-08</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-09-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1627512880935-X8EKDVJRBPOILMSHVYZ5/Leigh2.jpg</image:loc>
      <image:title>Home Backup 2021 08 08 - Leigh</image:title>
      <image:caption>I really enjoyed working with Chuck. He is truly a compassionate listener. He has broadened my perspective and provided me a way to see more possibilities and choices without judgement. I feel freer! I’m excited to explore the ideas and connections that I was once afraid to try. Because of the new support tools I’ve learned with Chuck, I feel a part of the world and confident that I can navigate it more easily.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1627493534626-M3YJ2X30D9VN6XH4MVJD/Jenna1+Cropped.png</image:loc>
      <image:title>Home Backup 2021 08 08 - Jenna</image:title>
      <image:caption>I've never been the best communicator when it comes to expressing uncomfortable or difficult feelings with the people I care about. I wanted to have a very vulnerable conversation with someone I am currently dating and after my session with Chuck, where we practiced having this conversation, I felt a deep sense of confidence in my ability to communicate my needs. I completely trust Chuck as a coach because he brings so much compassion, empathy and a calm presence to every session.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1627576284609-GJFZTU71PIZ87151J6S6/Chuck+Rockey.jpg</image:loc>
      <image:title>Home Backup 2021 08 08</image:title>
      <image:caption>Chuck</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1627483919100-O2DHQ9U484MFXDNJU7ZA/221010106_528331581814622_3591334929706045333_n.jpg</image:loc>
      <image:title>Home Backup 2021 08 08 - Michelle</image:title>
      <image:caption>Chuck is such a wonderful, delicious, gentle coach. His amazing personality naturally melted all my discomforts of working with a male on topics around relationships and sex! He creates a very safe, loving, judgment free space that leaves so much room for encouraged self-exploration.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1627562820116-FFU82GPJENAK1V3BZ8TB/pedro2.jpg</image:loc>
      <image:title>Home Backup 2021 08 08 - pedro</image:title>
      <image:caption>Having Chuck available to talk through some issues of my dating life have been crucial for me to tap into my own needs and opinions about the person I'm seeing. It has helped me understand what type of dynamic I'm having with this person. It has also helped me realize what I want, and how to take action once I'm clear what my needs are. Having his insights has been very important to me because it helps me trust my deeper intuition.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1582507605231-MWTBYMOZ8EYFGL7BBRUE/LastFirstDateRadio.jpg</image:loc>
      <image:title>Home Backup 2021 08 08</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1582507685606-PZDP1JLU6JX373KG669O/Romper.png</image:loc>
      <image:title>Home Backup 2021 08 08</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1582507685666-XUNWEJ0JD9B90MZJX68I/Good+Housekeeping.png</image:loc>
      <image:title>Home Backup 2021 08 08</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1582507685940-7W4GH5L0Z9VHZP2HZSS3/Bare+Minerals.png</image:loc>
      <image:title>Home Backup 2021 08 08</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1582507686417-8MBB78DRD9LKZPXQOW58/DivorceMagazine.png</image:loc>
      <image:title>Home Backup 2021 08 08</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1582507686435-R1HTX0QP3G1KSXZZUY3V/LifeOverhaul_logo.jpg</image:loc>
      <image:title>Home Backup 2021 08 08</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1627494799336-LISIHMOUAZAHQJEHL06I/Ted1+Cropped.png</image:loc>
      <image:title>Home Backup 2021 08 08 - Ted</image:title>
      <image:caption>One thing I really appreciated about working with Chuck, was his ability to understand where I was coming from without any judgment. He was able to guide me away from self-doubt into a more positive and constructive headspace. He helped me identify the stories that I’d gotten tangled in. Our conversations were full of ‘aha’ moments that gave me clarity into the problems and decisions that were holding me back and I was able to get on track with my deeper goals.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1627511469521-L5MA0EB7C3KOZNKV84XC/Hamu2+Cropped.png</image:loc>
      <image:title>Home Backup 2021 08 08 - Hamu</image:title>
      <image:caption>It had been hard for me to open up and talk about the deep issues of my life and I often felt overwhelmed when trying to work through them. Chuck’s remarkable sense of presence created a relaxed and trusting atmosphere that enabled me to open up. I remember enthusiastically looking forward to each session. His coaching helped me tap into my own wisdom to find answers that come from me, and work for me. Today I’m so much better equipped to handle feeling of overwhelm and stay calm and present when I encounter difficult situations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1628365223020-4050C1TH6V8S1PHB2750/Couple%2Bat%2Bacfe%2B-%2Beyesclosededit.jpg</image:loc>
      <image:title>Home Backup 2021 08 08</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.chuckrockey.com/schedule-copy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1598394238267-WO2LNEUU6F79U3G03FND/energy-healing-2.jpg</image:loc>
      <image:title>Schedule (Copy)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.chuckrockey.com/my-story-finding-purpose</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1554319752873-RYJTO77X5ZXYPDPOYR4P/Chuck+Rockey+-+High+Res-150.jpg</image:loc>
      <image:title>My Story - Finding Purpose (Copy) - Test Text</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1554322961681-18U9OU2WWF6R2WXRU9GJ/Chuck%2BRockey%2B-%2BHigh%2BRes-78.jpg</image:loc>
      <image:title>My Story - Finding Purpose (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1554319958924-D8E1RQHJMW24SK2G146T/Holding%2BSprout.jpg</image:loc>
      <image:title>My Story - Finding Purpose (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1553551449587-7FQ67AFFAEJTUBGZ2M16/SneekPeakCreek.jpg</image:loc>
      <image:title>My Story - Finding Purpose (Copy)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.chuckrockey.com/home-102223</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1627576284609-GJFZTU71PIZ87151J6S6/Chuck+Rockey.jpg</image:loc>
      <image:title>Home 10.22.23</image:title>
      <image:caption>Chuck</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1627493534626-M3YJ2X30D9VN6XH4MVJD/Jenna1+Cropped.png</image:loc>
      <image:title>Home 10.22.23 - Jenna</image:title>
      <image:caption>I've never been the best communicator when it comes to expressing uncomfortable or difficult feelings with the people I care about. I wanted to have a very vulnerable conversation with someone I am currently dating and after my session with Chuck, where we practiced having this conversation, I felt a deep sense of confidence in my ability to communicate my needs. I completely trust Chuck as a coach because he brings so much compassion, empathy and a calm presence to every session.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1627562820116-FFU82GPJENAK1V3BZ8TB/pedro2.jpg</image:loc>
      <image:title>Home 10.22.23 - pedro</image:title>
      <image:caption>Having Chuck available to talk through some issues of my dating life have been crucial for me to tap into my own needs and opinions about the person I'm seeing. It has helped me understand what type of dynamic I'm having with this person. It has also helped me realize what I want, and how to take action once I'm clear what my needs are. Having his insights has been very important to me because it helps me trust my deeper intuition.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1627511469521-L5MA0EB7C3KOZNKV84XC/Hamu2+Cropped.png</image:loc>
      <image:title>Home 10.22.23 - Hamu</image:title>
      <image:caption>It had been hard for me to open up and talk about the deep issues of my life and I often felt overwhelmed when trying to work through them. Chuck’s remarkable sense of presence created a relaxed and trusting atmosphere that enabled me to open up. I remember enthusiastically looking forward to each session. His coaching helped me tap into my own wisdom to find answers that come from me, and work for me. Today I’m so much better equipped to handle feelings of overwhelm and stay calm and present when I encounter difficult situations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1627494799336-LISIHMOUAZAHQJEHL06I/Ted1+Cropped.png</image:loc>
      <image:title>Home 10.22.23 - Ted</image:title>
      <image:caption>One thing I really appreciated about working with Chuck, was his ability to understand where I was coming from without any judgment. He was able to guide me away from self-doubt into a more positive and constructive headspace. He helped me identify the stories that I’d gotten tangled in. Our conversations were full of ‘aha’ moments that gave me clarity into the problems and decisions that were holding me back and I was able to get on track with my deeper goals.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1582507605231-MWTBYMOZ8EYFGL7BBRUE/LastFirstDateRadio.jpg</image:loc>
      <image:title>Home 10.22.23</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1582507685606-PZDP1JLU6JX373KG669O/Romper.png</image:loc>
      <image:title>Home 10.22.23</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1582507685666-XUNWEJ0JD9B90MZJX68I/Good+Housekeeping.png</image:loc>
      <image:title>Home 10.22.23</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1582507685940-7W4GH5L0Z9VHZP2HZSS3/Bare+Minerals.png</image:loc>
      <image:title>Home 10.22.23</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1582507686417-8MBB78DRD9LKZPXQOW58/DivorceMagazine.png</image:loc>
      <image:title>Home 10.22.23</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1582507686435-R1HTX0QP3G1KSXZZUY3V/LifeOverhaul_logo.jpg</image:loc>
      <image:title>Home 10.22.23</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1627512880935-X8EKDVJRBPOILMSHVYZ5/Leigh2.jpg</image:loc>
      <image:title>Home 10.22.23 - Leigh</image:title>
      <image:caption>I really enjoyed working with Chuck. He is truly a compassionate listener. He has broadened my perspective and provided me a way to see more possibilities and choices without judgement. I feel freer! I’m excited to explore the ideas and connections that I was once afraid to try. Because of the new support tools I’ve learned with Chuck, I feel a part of the world and confident that I can navigate it more easily.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1627483919100-O2DHQ9U484MFXDNJU7ZA/221010106_528331581814622_3591334929706045333_n.jpg</image:loc>
      <image:title>Home 10.22.23 - Michelle</image:title>
      <image:caption>Chuck is such a wonderful, delicious, gentle coach. His amazing personality naturally melted all my discomforts of working with a male on topics around relationships and sex! He creates a very safe, loving, judgment free space that leaves so much room for encouraged self-exploration.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1628365223020-4050C1TH6V8S1PHB2750/Couple%2Bat%2Bacfe%2B-%2Beyesclosededit.jpg</image:loc>
      <image:title>Home 10.22.23</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.chuckrockey.com/home-102223-no-pics</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1627576284609-GJFZTU71PIZ87151J6S6/Chuck+Rockey.jpg</image:loc>
      <image:title>Home 10.22.23 No Pics</image:title>
      <image:caption>Chuck</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1582507605231-MWTBYMOZ8EYFGL7BBRUE/LastFirstDateRadio.jpg</image:loc>
      <image:title>Home 10.22.23 No Pics</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1582507685606-PZDP1JLU6JX373KG669O/Romper.png</image:loc>
      <image:title>Home 10.22.23 No Pics</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1582507685666-XUNWEJ0JD9B90MZJX68I/Good+Housekeeping.png</image:loc>
      <image:title>Home 10.22.23 No Pics</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1582507685940-7W4GH5L0Z9VHZP2HZSS3/Bare+Minerals.png</image:loc>
      <image:title>Home 10.22.23 No Pics</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1582507686417-8MBB78DRD9LKZPXQOW58/DivorceMagazine.png</image:loc>
      <image:title>Home 10.22.23 No Pics</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1582507686435-R1HTX0QP3G1KSXZZUY3V/LifeOverhaul_logo.jpg</image:loc>
      <image:title>Home 10.22.23 No Pics</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1628365223020-4050C1TH6V8S1PHB2750/Couple%2Bat%2Bacfe%2B-%2Beyesclosededit.jpg</image:loc>
      <image:title>Home 10.22.23 No Pics</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.chuckrockey.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1627512880935-X8EKDVJRBPOILMSHVYZ5/Leigh2.jpg</image:loc>
      <image:title>Home - Leigh</image:title>
      <image:caption>I really enjoyed working with Chuck. He is truly a compassionate listener. He has broadened my perspective and provided me a way to see more possibilities and choices without judgement. I feel freer! I’m excited to explore the ideas and connections that I was once afraid to try. Because of the new support tools I’ve learned with Chuck, I feel a part of the world and confident that I can navigate it more easily.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1627511469521-L5MA0EB7C3KOZNKV84XC/Hamu2+Cropped.png</image:loc>
      <image:title>Home - Hamu</image:title>
      <image:caption>It had been hard for me to open up and talk about the deep issues of my life and I often felt overwhelmed when trying to work through them. Chuck’s remarkable sense of presence created a relaxed and trusting atmosphere that enabled me to open up. I remember enthusiastically looking forward to each session. His coaching helped me tap into my own wisdom to find answers that come from me, and work for me. Today I’m so much better equipped to handle feelings of overwhelm and stay calm and present when I encounter difficult situations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1627493534626-M3YJ2X30D9VN6XH4MVJD/Jenna1+Cropped.png</image:loc>
      <image:title>Home - Jenna</image:title>
      <image:caption>I've never been the best communicator when it comes to expressing uncomfortable or difficult feelings with the people I care about. I wanted to have a very vulnerable conversation with someone I am currently dating and after my session with Chuck, where we practiced having this conversation, I felt a deep sense of confidence in my ability to communicate my needs. I completely trust Chuck as a coach because he brings so much compassion, empathy and a calm presence to every session.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1627494799336-LISIHMOUAZAHQJEHL06I/Ted1+Cropped.png</image:loc>
      <image:title>Home - Ted</image:title>
      <image:caption>One thing I really appreciated about working with Chuck, was his ability to understand where I was coming from without any judgment. He was able to guide me away from self-doubt into a more positive and constructive headspace. He helped me identify the stories that I’d gotten tangled in. Our conversations were full of ‘aha’ moments that gave me clarity into the problems and decisions that were holding me back and I was able to get on track with my deeper goals.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1627562820116-FFU82GPJENAK1V3BZ8TB/pedro2.jpg</image:loc>
      <image:title>Home - pedro</image:title>
      <image:caption>Having Chuck available to talk through some issues of my dating life have been crucial for me to tap into my own needs and opinions about the person I'm seeing. It has helped me understand what type of dynamic I'm having with this person. It has also helped me realize what I want, and how to take action once I'm clear what my needs are. Having his insights has been very important to me because it helps me trust my deeper intuition.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1627483919100-O2DHQ9U484MFXDNJU7ZA/221010106_528331581814622_3591334929706045333_n.jpg</image:loc>
      <image:title>Home - Michelle</image:title>
      <image:caption>Chuck is such a wonderful, delicious, gentle coach. His amazing personality naturally melted all my discomforts of working with a male on topics around relationships and sex! He creates a very safe, loving, judgment free space that leaves so much room for encouraged self-exploration.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1697998510465-S2T7UJ73CKX09Z15447Y/Chuck+Rockey+-+High+Res-3.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.chuckrockey.com/home-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1627483919100-O2DHQ9U484MFXDNJU7ZA/221010106_528331581814622_3591334929706045333_n.jpg</image:loc>
      <image:title>Home (Copy) - Michelle</image:title>
      <image:caption>Chuck is such a wonderful, delicious, gentle coach. His amazing personality naturally melted all my discomforts of working with a male on topics around relationships and sex! He creates a very safe, loving, judgment free space that leaves so much room for encouraged self-exploration.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1627562820116-FFU82GPJENAK1V3BZ8TB/pedro2.jpg</image:loc>
      <image:title>Home (Copy) - pedro</image:title>
      <image:caption>Having Chuck available to talk through some issues of my dating life have been crucial for me to tap into my own needs and opinions about the person I'm seeing. It has helped me understand what type of dynamic I'm having with this person. It has also helped me realize what I want, and how to take action once I'm clear what my needs are. Having his insights has been very important to me because it helps me trust my deeper intuition.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1582507605231-MWTBYMOZ8EYFGL7BBRUE/LastFirstDateRadio.jpg</image:loc>
      <image:title>Home (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1582507685606-PZDP1JLU6JX373KG669O/Romper.png</image:loc>
      <image:title>Home (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1582507685666-XUNWEJ0JD9B90MZJX68I/Good+Housekeeping.png</image:loc>
      <image:title>Home (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1582507685940-7W4GH5L0Z9VHZP2HZSS3/Bare+Minerals.png</image:loc>
      <image:title>Home (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1582507686417-8MBB78DRD9LKZPXQOW58/DivorceMagazine.png</image:loc>
      <image:title>Home (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1582507686435-R1HTX0QP3G1KSXZZUY3V/LifeOverhaul_logo.jpg</image:loc>
      <image:title>Home (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1627511469521-L5MA0EB7C3KOZNKV84XC/Hamu2+Cropped.png</image:loc>
      <image:title>Home (Copy) - Hamu</image:title>
      <image:caption>It had been hard for me to open up and talk about the deep issues of my life and I often felt overwhelmed when trying to work through them. Chuck’s remarkable sense of presence created a relaxed and trusting atmosphere that enabled me to open up. I remember enthusiastically looking forward to each session. His coaching helped me tap into my own wisdom to find answers that come from me, and work for me. Today I’m so much better equipped to handle feelings of overwhelm and stay calm and present when I encounter difficult situations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1627493534626-M3YJ2X30D9VN6XH4MVJD/Jenna1+Cropped.png</image:loc>
      <image:title>Home (Copy) - Jenna</image:title>
      <image:caption>I've never been the best communicator when it comes to expressing uncomfortable or difficult feelings with the people I care about. I wanted to have a very vulnerable conversation with someone I am currently dating and after my session with Chuck, where we practiced having this conversation, I felt a deep sense of confidence in my ability to communicate my needs. I completely trust Chuck as a coach because he brings so much compassion, empathy and a calm presence to every session.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1627512880935-X8EKDVJRBPOILMSHVYZ5/Leigh2.jpg</image:loc>
      <image:title>Home (Copy) - Leigh</image:title>
      <image:caption>I really enjoyed working with Chuck. He is truly a compassionate listener. He has broadened my perspective and provided me a way to see more possibilities and choices without judgement. I feel freer! I’m excited to explore the ideas and connections that I was once afraid to try. Because of the new support tools I’ve learned with Chuck, I feel a part of the world and confident that I can navigate it more easily.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1627494799336-LISIHMOUAZAHQJEHL06I/Ted1+Cropped.png</image:loc>
      <image:title>Home (Copy) - Ted</image:title>
      <image:caption>One thing I really appreciated about working with Chuck, was his ability to understand where I was coming from without any judgment. He was able to guide me away from self-doubt into a more positive and constructive headspace. He helped me identify the stories that I’d gotten tangled in. Our conversations were full of ‘aha’ moments that gave me clarity into the problems and decisions that were holding me back and I was able to get on track with my deeper goals.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c68a3317788977a41b5f8e9/1697998510465-S2T7UJ73CKX09Z15447Y/Chuck+Rockey+-+High+Res-3.jpg</image:loc>
      <image:title>Home (Copy)</image:title>
    </image:image>
  </url>
</urlset>

